Stage 4 of the Tour of the Unattended began before most people were even thinking of getting out of bed. My alarm went off at 5 am. I was out the door by 5:30. Now sure the Crack O Dawn riders are pretty much already cued up at Cutler and rolling but for me getting up that early is obscene. But I knew if I was going to have a good day it was going to be this one. I knew this stage like the back of my hand. We rode the Tuesday Night Worlds course in Dover. If I was going to get the 3 minutes (Well 10...) that I lost on stage 2 it was going to be today....So I turned to doping. Weather doping, embrocation doping, tire doping, bottle doping, course doping, basically every type of doping that doesn't include doping or going out and buying an aero road bike with deep section carbon wheels. And the latter did occur to me for a mili-second.
But back to the doping. The weather report for today wasn't ideal. The Wilcox, Matt and I knew early was better so went with wicked early. This also gave us two other advantages. Let's call them traffic doping and course doping. There was zero traffic. Like no cars. People either don't have a work ethic around here or are on bankers hours not sure which. Don't they realize 9-5 means get in your cubicle by 8? Weird. And traffic doping led to course doping. I have no idea why but man I hit ALL the lights just right. I know you don't get penalized for stopping as your time is moving time but you don't gain anything by stopping and restarting. Well you gain some cx holeshot power but that is it. But man it was something else. The only other time I have made the light at South and Dedham ave was back on the original Ronde. And it was a good omen then. It was a great omen today. I made it in both directions.
But let's get to the real meat of my doping today exhibits A, B, & C in my defense...
Tire Doping: Switching to Conti 4000s for the hillclimb made zero impact. I am not a climber that much is obvious after yesterday. But what may be emerging is I may have the ability to go kind of fast on a wide open rolling power course. Fast tires help here. Damn those Contis where the tire equivalent of a nitrous injection system. They also were tough. I was flying and rolled right over a shattered pile of glass. I think it was a Heineken. Who even drinks Heineken anymore. I let out a fairly loud F' me... as I thought I was done. But I didn't flat. The glass didn't even get stuck in the tire. I think the Germans know a thing or two about tires.
Bottle Doping: I ran out of nuun. I had nothing but some camelback elixir. Screw that I wasn't putting that in my bottle. I wanted some rocket fuel. Behind glass I had a huge can of accelerade. When I bought it the guy at Landry's basically told me its like liquid crack cocaine for cyclists. He wasn't that far off the mark. I filled two bottles with it the night before. I drank every drop. And got faster as the TT unfolded. I may be off nuuns. Its great that you don't get all geeked out on god knows what is in accelerade but do you want to soft pedal or do you want to go fast? Yeah I thought so.
Embrocation Doping: Say what? Its about 80 and humid today. I busted out the Mad Alchemy secret stash. It was basically a kamikaze move to force my sleeping shattered legs to wake up and do what they are supposed to do. Push those cranks harder and faster. The legs won the mental battle on Prospect Hill so I decided to punish them. I massaged that MA in deep. And then the crawling fire ants feeling started to crawl up my legs. I felt like Beavis and Butthead...But I didn't even have to tell my legs to shut up once. They knew I was not messing around today. And every time I looked down and saw them glistening and the sweat balling up and rolling off them I would stand up and pedal harder. And laugh.
The other type of doping I did and probably one of the most important was the soundtrack in my head. Call it Music Doping. I have two girls. We listen to Kiss 108 constantly. On Stage 3 I listened to the old Chip. The old Chip was a typical townie dude who thought Mettalica and Swedish Death Metal is the way to harness your inner stomach of anger and ride with rage. Nope. In the words of Chuck D N.O.P.E. Didn't even remotely work. In fact all it did was give me butterflies and make me nervous. But thank god all weds post-ride I was with my girls and listening to their music. As I rolled out the start house a song popped into my head. Its one of their favorites right now. I dedicate my CRW 28 (26) time of 1:12 to Nicki Minaj and her song Super Bass....man that song just gets me going. I was flying the whole way. Seeing Matt and David who had finished wayyy before me as I came down Greendale gave me even more watts. It was like wolves when they come back together as a pack. It was crazy. So I am a doper. Or just finally figuring out how to do this bike riding thing. Final Stage Friday. I am so stoked. Tonight I am studying that cue sheet all night long. And I am busting out the Hup blues for this one. Belgian Blue really does make you faster.




Stage 2 was a big dose of HTFU. Who knew a 27 mile TT would hurt about 500 times more than a 8 mile one! Matt Simpson, Dave Wilcox and myself were emailing each other and texting each other into the early hours of tuesday am game planning how we would tackle Stage 2. When we saw the leaderboard at the Ride Studio much heated debate ensued as to what we had to do to stay on top or not fall off the GC.
I sadly brought a butter knife to a gunfight in the form of a paper cue sheet. David and Matt both were smart and had Garmins with touch screen mapping. I love my 500 but in this instance its not the optimal tool for the job. That is doing a tt on a route you have no experience with technology is your friend. And the more the better! Pulling a wad of paper out of your jersey pocket at 20 mph to see what turn is next is suboptimal by any definition. So long story short I took two wrong turns. Once cost me ten minutes. The other was no big deal at all. But you know what? I will give that ten minutes away for experiencing what it feels like to get in a solo break and turn yourself inside out for an hour and a half. Frankly I will now have a whole new perspective of the breakaway in a road race. Racing on your own without a draft is insane. I have literally never suffered like that on a bike in my life. But it felt good. I was locked in just trying with all I could to get every second I could out there. And I felt fast. The numbers may not support this but my legs felt good.


That man can lay down some Watts!!! Matt Simpson and I rode out together to do the first stage of the 
We rode back towards Wellesley with Patria and David. It was so nice riding with people I have met before but never had the chance to ride with. Umm I don't know Patria that well but she is really, really strong. She was hammering the little risers that we were rolling up and descending off them like she had stolen something. I think she had to get back to work to be honest.
It was a great day out there. The TT hurt like hell. Riding with friends was as always the best. Matt and I stopped at a lemonade stand and got free double stuff oreos with our purchase! That my friends is winning. So I apologize in advance. Matt wasn't really planning on doing this and now he is all in. I see no way he doesn't crush us all. But he is such a nice guy I am ok with that. Plus it means I get to ride with him all week!
The cross gods are not some buddy jesus who stands up on stage in a tuxedo t-shirt playing Freebird. The cross gods are like a tempest. Fire and Ice. Honing its legions into razors. The Ronde 2.5 went down this saturday. Not enough can be said about the effort Matt Aumiller, Matt Miller, Ian Whittle and a whole horde of Cambridge Bikes people put into making this happen. It was one of the most creative routes that I have ever ridden. It blew my mind. So many times during the ride I was just losing it I was soooo stoked. Matt did a superhuman job of marking the course. The pink syringes were off the hook. I honestly didn't hear of one person getting lost. That is a miracle. This is the third incantation of the Ronde and trust me getting lost is the price of admission. Not on this one. Matt even rode neutral support. Fixing flats and offering pep talks along the way. Ok maybe the pep talks part is a lie. But back to the gods. Wether we angered or excited them I do not know. What I do know is we woke them up. It started on Firefly Cx001's maiden journey. My good friend Lucia is kind of into cross this season. So much so that she had Tyler build her one of the sickest ti cross bikes in existence. Imagine Tyler as Hephaestus and Lucia as Achilles and well you get the idea. Tyler basically created a weapon of the gods for this cx season. We hadn't been riding for ten minutes when we heard thunder crashing over our heads. And not just hey here is a little storm but Thor's Hammer smashing ice giants type of thunder. We rode it out and had an amazing ride. The bike performed perfectly. It was a great opener and a foreshadowing of how the Ronde would go for us. I personally was so jacked up from riding through the t-storms and the thoughts of the ride that I couldn't sleep at all. I just dreamt of shredding gnar all day long with the NECX.

We popped out the road heading to Blue Hills and I started to get even more geeked out. The Blue Hills part of this ride was something special. At least to me it was. Sure it was kind of rocky, babyheads, axe heads, hammer heads...gravely in bits. But it had that mountain feel to it. Nice loamy trails in parts, trees rearing up. We climbed a bit. Well we pushed and Mike Zocchi floated up the steepest rockiest climb we had that day. That man has skills that is all I am saying. At mile 13 we had flat #2. Of course we did. It was mile 13 after all. It actually wasn't that big a shocker for how rocky it was. It was at this stoppage that team Camelstache caught us. It was great to see Uri and Jon and the boys. We exchanged pleasantries and they waited for us while we got our act together. We all descended as a group off the mountain...well hill. At some point on the descent we had another flat. Then another. I realized at this point that this was just going to be how the day was going to go. We soldiered on. At one point Matt rolled up in the team car and assisted the boys with one of their flats. He may have burned a smudge stick or through some mojo lifted what ever flat karma from us. As we really only had two more the rest of the ride.

We started getting a bit punchy as we headed toward the auqueduct. I think the miles of hard trail riding were started to add up. But still you could tell people were loving it. We rode the loop. Still we saw no one. I still don't know how this is possible. At the Dunkin Donuts on rt 9 we saw a group of Cambridge hanging out. I won't lie I sped up. I could hear the crew wanting to stop and indulge in those donuts and iced cofeets. But I knew if we stopped we were done. So I pushed harder. And faster. I started getting the Jens Voigt I need coffee bit going in my head. Ok I might have been signing it out loud to get people moving. I almost crashed wicked hard on some wet roots up in the S.Natick side of the loop. Who knew mud 2s pumped to 55 psi don't ride so well over nasty slimy roots. Other than looking like a hot mess I pulled it off without incident. We were now flying. Or at least it felt that way. But as we crossed over Great Plain and dropped back into the trail Parke hit a tree. Umm like full on. And he appeared stuck to it. I had visions of the final scene in the John Wayne Movie the Green Berets luckily he only was hugging the tree and slightly stunned. We got him off the tree. Then we started to change his front tire which flatted. Then the bleeding started. Blood was everywhere. On the levers. On the hub. The tire. Parke just shredded the hell out of his hand. Later in the er they took a piece of metal out of it. But Parke is all cool and chill. We get some duct tape and an elastic and tie it off. Mike Zocchi gives Parke a full fingered glove and off we go. Note to self: Carry first aid supplies! 

Our tent city was part shanti town part base camp. I mean on paper we looked great! The boys moved all our stuff from being right in front of the porto-potties...(what were we thinking?) to a nice spot boxed in between a bunch of rvs. If zombies came out of the woods we would hear the screams in time to lock and load and have a clear target before they got to us. But I am getting off track...we had a BALLER ultimate stand for our bikes which was under an ez up. That is PRO. We had a huge ez-up courtesy of the Ride Studio Cafe. Again PRO. It even had side flaps. That was our kind of kitchen/den. We had a Specialized ezup for a living room. We had the big green tent and about ten others. We also had more junk food than a frat house. Every year I say the same thing I will eat good food. But then you are walking the aisles of Trader Joes and the peanut butter cup trail mix starts calling your name...



Matt coined this one Ronde 2.5. Makes sense to me. But frankly after the track record of destruction that has been accrued just doing recon I am calling this one the Destroyer of Bikes. At first I was calling it the Black Market Three Peaks. But as Matt said to me climbing up some nasty trail on Blue Hills "the British know nothing about cyclo-cross" Word! I laughed out loud when he said it. Frankly what I have come to realize with most of my friends who are total badasses is that they all have this sense of gallows humor. Its probably merely to keep me from cracking completely out of my head but what ever the motivation it has sure made for the best summer of riding in my life. Bar none. So after Matt put the kabosh on the 3 peaks analogy, The Destroyer just made sense. This ride ate tires and tubes. Baby Heads, Axe Heads, wood bridges. They all create a minefield of potential flats. Especially when you are rocking cx tires at fairly low psi. 
We rolled up into the park and then dive into some sick trails. All fun stuff. Swoopy, loamy cx goodness. We pop out on a street and then head into one of the coolest cemeteries I have ever seen. We rock through there on our way over to Blue Hills. We end up doing a great loop in Blue Hills. Lots of what you would expect. Rocks, gravel nastiness. One seriously steep climb. That was when I made the 3 peaks comment. Perhaps Iron Cross would be a better analogy. But a lot of the stuff in Blue Hills is nothing like you would expect. Just beautiful loamy trails. We come out of Blue Hills and roll down into Hyde Park. We pop out right near Firefly and I of course must go in and talk to Jamie, Tyler and Kevin. They have a gorgeous road bike in the shop that they are finishing up. I once again vow to get my name up on that white board. Hmmm Road bike for sure. Ti or Stainless....that is the question. Tyler and Jamie show us the new stainless tubeset that came in for their cx bikes. Gorgeous. So much cxey curvy goodness. I am thinking a check point at Firefly is a must!
I am feeling a little rough around the edges but nothing too critical as of yet. Just kind of off. I blame the hot yoga class I did the night before with my babymomma. What was I thinking doing 1.5 hrs of hot yoga before this death march? We roll out of Hyde Park and pop into Stonybrook. Thankfully at this point one of Matt's earlier points saves both the day and my ass from an enormous walk. When we first cued up at Matt's house he mentioned that for most of the ride we were only about 2-5 miles from his house. Thank God. So we pop into Stonybrook. Again super sweet greenspace right smack dab in an urban neighborhood. Matt warns me about some nasty poison ivy right after the gate. The trail starts to head up a bit. I stand up to climb and then Kablaam. No chain. My mad watts snap that campy POS to pieces. Freak out time. Actually we were both strangely calm. I was calm as my brain was so hypoxic and had visions that being friends with Matt Roy and the Wilcox would by osmosis allow me to McGyver the chain and ride to glory. No such luck. F'n Campy. Really? Neither of us could get a rivet out to fix the chain. And thinking about it. Even if we did get a rivet out no way it was going to go back together and be functional. So Matt in his never surrender way says " I will push you back to my house" I am like what? But yeah he pretty much did. And it was fucking bananas. I hiked for a bunch of it in the woods, then would like-a bike down the trails. Then when we popped out onto road with great risk to his personal safety he pushed, dragged me all the way back to his house. 
